Parenting is hard. Mealtime shouldn't be.
As nutrition experts we know how important mealtime is. As parents we know how hard it can be.
"Thank you so much for giving my daughter independence :)! She loves her cereal and constantly wants to feed herself and say 'I do it' ... Now she can! Meghan D
"I do it!"Learn More
Kids who can feed themselves are less likely to overeat or become picky eaters.
Promoting Healthy HabitsShop Spoons Now
That is the average number of times a child needs to see, touch and taste a new food before liking it (or not!)
Separate but not divided. The Nudge plate provides a safe place for kids to explore, discover and taste new foods.