When stuck at home, day in and day out, it can seem like the any time is the right time for food. Boredom, indecision, and actual hunger combined with being in close proximity to the kitchen at all times drives kids (and adults) toward constant grazing turning breakfast, lunch, and dinner into a 24-hour buffet.
Not only can this be stressful for parents - who feel like their spend all their time preparing food and then cleaning up from it - but free-range grazing is often associated with overeating.
Setting limits on meal and snack time while stuck at home can help. Here are some ideas for how.