I don't love referring to kids as "picky eaters" because it can often be used as an excuse or internalized (by our kids) as a permanent state of being. Which, I can assure you, it is not! "Picky eating" is a behavior - and like any other it CAN be changed. It can be addressed and tweaked. Especially if you understand why your little one has such strict standards for what they will and won't eat.
But knowing that picky eating can be changed, doesn't necessarily make having a picky eater at home any easier. Here are 5 tips you can use to tackle picky eating at home.